Borderline Personality Disorder

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About Us

Michelle Barratt Psychology is a Toowong and Redland Bay / Wynnum – Manly Clinical Psychology Practice and aims to provide treatment for borderline personality disorder in Brisbane at the highest standard. The practice values implementing support and treatment that not only endeavours to support their clients to feel safe, heard and understood but also strives to offer effective treatment that will empower clients to learn new skills to support them in the future. If you are unsure about what you are dealing with, please don’t hesitate to contact us to help you work out what to do or how to proceed with an appointment.

At Michelle Barratt Psychology, we offer comprehensive information and support for individuals dealing with borderline personality disorder (BPD). As a psychologist specialising in borderline personality disorder, our goal is to provide top-tier treatment for managing BPD psychology in Brisbane, focusing on helping our clients feel heard and understood while empowering them to manage their condition effectively. We utilise proven interventions such as Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT) to achieve these outcomes.

Our therapeutic approach is inclusive and supportive, catering to children, adolescents, adults, couples, and families. We are dedicated to assisting our clients in working through their challenges to achieve their ultimate well-being.

What Is Borderline Personality Disorder (BPD)?

Borderline Personality Disorder (BPD) is a mental health condition characterized by significant difficulties in regulating emotions, leading to erratic behaviour and unstable interpersonal relationships.

Individuals with BPD often experience a heightened emotional sensitivity, reacting more intensely to external or internal triggers and taking longer to return to a stable emotional state. This heightened emotional state is commonly described as being “quick to light, slow to burn out.” Consequently, individuals with BPD tend to spend more time in what is known as an “emotional mind,” where strong emotions and their associated urges dominate their thought processes. As a result, they may struggle to engage their logical mind and reason through their emotional responses.

Research indicates that during intense emotional experiences, the frontal lobes of the brain, responsible for anticipating future consequences, choosing between behaviours, and suppressing socially unacceptable actions, are less active. This reduction in frontal lobe activity can lead individuals with BPD to act on their emotional urges without considering the consequences. For example, the action urge associated with anger might include yelling, throwing objects, or stomping feet. These impulsive behaviours often reflect poor planning and disregard for consequences, contributing to the unstable interpersonal relationships and behavioural instability that are characteristic of BPD.

BPD Criteria

Nine specific criteria characterise Borderline Personality Disorder (BPD). To be diagnosed with BPD, an individual must exhibit at least five of these criteria. Commonly, individuals with BPD experience intense emotional fluctuations, hyperactivity, and difficulty controlling anger. They often describe feelings of emptiness or emotional numbness and disconnection.

Impulsive behaviour, a hallmark of BPD, is typically driven by an emotional state, as are the challenges in maintaining stable interpersonal relationships. Self-injurious behaviour, such as self-harm, is another criterion often used as a means to numb intense emotions.

The eighth criterion revolves around an unstable self-image or identity, which can be impacted by erratic emotional experiences and behaviours, leading to an inconsistent sense of self. Lastly, a fear of abandonment is a crucial criterion, stemming from a fragile self-image and unstable relationships, often exacerbated by frequent conflicts in relationships.

Living with Borderline Personality Disorder can be challenging for both the individual and their loved ones. If you or someone you know is experiencing these difficulties, we encourage you to seek support from a psychologist. BPD may not always be identified during adolescence; it is often diagnosed in a person’s twenties or early thirties. At Michelle Barratt Psychology, we provide support and guidance for those affected by BPD.

BPD Therapy Brisbane

At Michelle Barratt Psychology, we offer highly effective treatments for BPD Therapy in Brisbane, including Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT). Our team of skilled psychologists is well-trained in these therapeutic approaches and is dedicated to providing comprehensive support throughout your treatment journey.

DBT is a specialised form of therapy that focuses on teaching skills to manage intense emotions, reduce self-destructive behaviours, and improve relationships. It combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness principles to help individuals with BPD navigate their emotional landscape more effectively.

CBT, on the other hand, is a widely used therapy that aims to identify and change negative thought patterns and behaviours. It helps individuals with BPD understand the connection between their thoughts, feelings, and actions and develop strategies to cope with challenging emotions and situations.

The psychologists at Michelle Barratt Psychology are dedicated to fostering a nurturing and understanding atmosphere for our clients. Together, we strive to craft a tailored treatment strategy that caters to your individual needs and aspirations. Whether you’re new to therapy or have prior experience, we’re here to assist you on your journey toward healing and enhanced mental wellness.

Family Support for Living with BPD at Michelle Barratt Psychology

Living with a family member who has borderline personality disorder (BPD) can be challenging and often impacts the mental health of parents, spouses, partners, and other family members. It’s common for family members to feel unsure about how to provide effective support, which can lead to feelings of anxiety, depression, and emotional exhaustion.

At Michelle Barratt Psychology, we understand the complexities of navigating relationships with loved ones who have BPD and require BPD therapy Brisbane. We offer support and guidance to families to help them understand the disorder, develop coping strategies, and foster a more supportive and understanding home environment.

Our approach includes:

  1. Education: Helping family members understand the symptoms and underlying causes of BPD can reduce feelings of confusion and blame.
  2. Communication Skills: Teaching effective communication techniques to improve interactions and reduce conflicts.
  3. Boundary Setting: Assisting families in establishing healthy boundaries to protect their well-being while supporting their loved ones.
  4. Self-Care: Encouraging self-care practices for family members to maintain their mental and emotional health.
  5. Support Groups: Providing access to support groups where families can share experiences and learn from others in similar situations.


Living through the challenges of BPD may feel daunting, yet with the right support and techniques, families can better manage these difficulties. Whether you or a loved one are facing the effects of BPD, we encourage you to contact Michelle Barratt Psychology for assistance. As a psychologist specializing in borderline personality disorder, we understand the importance of early intervention in effectively managing the condition and enhancing the well-being of individuals and their families.

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Please be advised that you’ll receive a response within 24 to 48 hours

If in Crisis please call 000