DBT SKILLS TRAINING GROUP FOR ADULTS TO LEARN – “MINDFULNESS SKILLS” –
STARTING ON THE 26TH OCTOBER 2021 AT 6:10PM
EMAIL US BELOW IF YOU WOULD LIKE TO REGISTER FOR THIS COURSE. THANK YOU.
Dialectical behaviour therapy (DBT) was originally used to treat borderline personality disorder. Now, we know that it can also be helpful in people with a range of disorders including depression, eating disorders, PTSD, bipolar disorder, and addiction. At Michelle Barratt Psychology, we can help our clients learn a variety of skills, thought to help them strengthen their ability to tolerate distress, regulate emotions, communicate effectively, and be mindful and present in a given moment.
Are you interested in attending DBT Group Therapy?
Please Contact us to express your interest and we can discuss it further.